Image
Summary
Sound & Yoga Nidra
Elevates your energy
Restores your flow
Chakra Balancing
Included
30 minutes Yoga Nidra
Full moon singing bowls
One-on-one Chakra balancing session
Recommended
Wear comfortable clothing or yoga & sound healing apparel
Hydrate well but avoid heavy drinking right before the session.
Avoid Heavy Meals: Eat lightly 1–2 hours before the session
Sound & Yoga Nidra
Imagine 30 minutes of Yoga Nidra, where time melts away and you experience the restorative power of four hours of deep sleep.
As you settle in, gentle guidance leads you through calming breaths and vivid visualizations. The deep vibrations from full moon singing bowls resonate through your body, wrapping you in a blanket of relaxation. Stress fades, your mind quiets, and healing energy flows, leaving you refreshed, rejuvenated, and deeply at peace.
Chakra Balancing
Experience a deeply transformative healing practice where sound and vibration work in harmony to activate and restore balance to your body’s energy centers, or chakras. Through the soothing resonance of sound, emotional blockages are gently cleared, allowing energy to flow freely throughout your entire being.
In this intimate, one-on-one session, the singing bowls are carefully placed on various areas of your body, amplifying the healing process with each vibration. Feel the release of tension, the restoration of balance, and a profound sense of calm as your body and mind are nurtured back to harmony.
Want to customise an itinerary?
Do have your own bucket list vision for your holiday? Tell us about it and we will design it together.